Resources
Free, printable tools. Take them, use them, share them. Put them where men will find them.
Crisis Wallet Card
Print and carry. Key numbers in your pocket.
"What to Say When You Can't Say You're Suicidal"
Phrases and messages you can send when you do not have the words.
20-Minute Safety Plan
A guided plan to get through a crisis moment.
Mate Check-In Guide
How to ask someone if they are okay — and what to do when they are not.
Employer Toolbox Talk
A ready-to-use resource for workplaces. Open the conversation on site.
Pub / Barbershop / Gym Poster
Print and display. Put crisis numbers where men actually go.
Debt Pressure Checklist
Step-by-step actions when debt feels impossible.
Housing Emergency Checklist
What to do if you are facing eviction or homelessness.
Family Breakdown Survival Sheet
Practical steps for men going through divorce, separation, or custody issues.
Downloadable resources are being developed. Check back soon or sign up for updates.