In immediate danger? Call 999NHS 111 for urgent mental healthSamaritans: 116 123(free, 24/7)

Put a crisis card where men actually go.

Gyms. Barbers. Pubs. Sports clubs. Building sites. The places men trust are the places that can save lives. Request a pack of crisis cards to hand out where you are.

Gym
Barber
Pub
Sports club
Fishing club
Football club
Workplace
Trades
Veterans group
Mens shed
Local business

The Crisis Card

Pocket-sized. Discreet. Life-saving. Here is exactly what you will be handing out.

Front of itsokaytotalk crisis card

Front

Back of itsokaytotalk crisis card with helpline numbers and safety steps

Back

Each card carries the UK's key crisis helplines, a pre-written message for when words are hard, and three simple steps to stay safe. Credit-card sized so it fits in any wallet, pocket, or behind a bar.

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